Hello, I'm Katie

I’m a Coach and an Artist. I specialize in helping people access, heal and work with their inner child.

We all have an inner child. And most of us have spent years trying to keep her quiet. She's the part of you that used to make things just for the joy of it, before anyone told you it had to be good. She's the part that got hurt and learned to protect herself in ways that made sense then but are costing you now. She shows up in the patterns you can't seem to break, the relationships that keep playing out the same way, the feeling that no matter how much you achieve, something is still missing.
Inner child healing is about reclaiming the disowned parts of yourself an learning, as the adult you are today, to give them what they always needed. I use gentle creative practices integrated into my coaching work, because creativity speaks directly to the parts that words alone can't reach. This is helpful for all, whether you're an executive or an artist.

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Coach & Artist

Like so many, my childhood was far from idyllic. My father was an abusive alcoholic whose behavior terrorized our family for years. My mother was very young, single, and doing everything she could to keep us afloat. As a small child I was faced with emotions and experiences that were far beyond my capacity to process, and the impact of those years followed me for a long time. Until I learned the tools, that helped me heal and grow free from the past.

A healing journey is rarely linear. We peel back the layers slowly, over time and often find that the most powerful breakthroughs come from the most unexpected places. For me, one of those places was my creativity and artistry.

Our creativity and our inner child are, I believe, one and the same. When we reconnect with the part of us that used to make things freely and joyfully, before the world told us we couldn't or shouldn't, we begin to reclaim something essential. Our truest, purest, most authentic essence. This is why I weave creative practice into my coaching work. Not as a distraction from the deeper work, but as a direct pathway into it. Picking up a brush, making something imperfect yet alive, allowing yourself to play again, these are acts of profound self reclamation.

Today it is my honor and joy to serve as a guide for others finding their own way down this path. When we bravely explore our inner world the results are truly life changing and ripple out to positively impact everyone around us.

Coaching is an investment in your biggest asset - yourself.

Coaching is for you if...

You have done therapy, read books, and yet something still feels unresolved
You're tired of revisiting the past and are ready to build something new from where you are right now
You want practical tools that help you move forward and handle whatever life throws at you with more grace and resilience
You are ready to release the patterns that have been running your life quietly in the background, the ones you can see clearly but can't seem to shift alone
You are ready to take full responsibility for your life, reclaim your power, and stop waiting for something outside of you to change first
You are not afraid of looking honestly at yourself, and you understand that real growth requires real courage
You know that you are stuck and you are willing to do whatever it takes to get unstuck, even if that means trying something you have never tried before
You're open to new experiences, new ways of seeing yourself, including the possibility that your creativity might be one of the most powerful tools you have
You're ready for your whole life to shift, professionally, relationally, creatively, and you understand that somethings letting go is the first step to moving forward

– D.M., Spiritual Life Guide, Oklahoma

"Katie is one of the most Intelligent, intuitive, Spiritually-connected and personable life coaches I know. I have worked with her on a one-on-one basis, and she has supported me through major transformations and growth in my life with care, clarity and calm. I've also been a participant in her workshops and have greatly benefited from her knowledgeable, organized, interesting and fun way of presenting information. I am so grateful to have Katie on my team in life!"

Let's connect!